Rough skin is more than a mere cosmetic concern—it can be an indicator of underlying skin issues or external trauma. Whether you're dealing with dryness, flakiness, or uneven texture, you're not alone. Dr. Disha Jaggi, a leading dermatologist, offers her professional insights into the most effective treatments for rough skin, both medical and natural.
In this blog post, you’ll learn about the causes of rough skin, how to prevent it, and effective treatments to restore your skin's smoothness and glow.
What Causes Rough Skin?
Rough skin can appear due to several reasons, including:- Dehydration: Lack of moisture is a major reason skin becomes rough.
- Environmental exposure: Wind, sun, and pollution can damage the skin’s outer layer.
- Skin disorders: Rough patches are most commonly caused by eczema, psoriasis, and keratosis pilaris.
- Aging: The skin depletes of collagen and natural oils with age.
- Bad skincare routine: Drying out the skin by skipping moisturizer or using harsh soaps can damage the skin barrier.
Treatment Options Recommended by Dr. Disha Jaggi
Dr. Disha Jaggi stresses that each person requires a personalized treatment strategy for rough skin. Following are her top treatment suggestions:1. Professional Skin Consultation
A skin evaluation is the starting point. Dr. Disha Jaggi looks at your skin type, underlying conditions, and lifestyle to customize a treatment plan.
2. Moisturizing Treatments
- Apply moisturizers containing hyaluronic acid, ceramides, and glycerin.
- Apply immediately after showering to seal in moisture.
- Skip alcohol-based products.
3. Exfoliation (But Not Too Much)
- Apply chemical exfoliants such as lactic acid or salicylic acid for gentle peeling.
- Avoid harsh scrubs, which can lead to micro-tears.
- Exfoliate only 2–3 times a week.
- HydraFacial: Deep cleans, exfoliates, and hydrates.
- Chemical Peels: Removes dead skin and induces new skin growth.
- Microdermabrasion: Resurfaces the skin gently.
- Topical retinoids: Promotes cell turnover.
- Urea-based creams: Breaks up rough skin and softens texture.
- Steroid creams: Used for inflammation-caused roughness (e.g., eczema).
- Aloe Vera Gel: Soothes and moisturizes.
- Coconut Oil: Retains moisture and contains anti-inflammatory qualities.
- Oatmeal Masks: Calms irritations and exfoliates mildly.
Daily Skincare Routine for Smooth Skin
Maintenance routine is necessary. Dr. Disha Jaggi recommends the following:- Cleanser: Apply gentle, fragrance-free cleanser.
- Toner: Select hydrating and alcohol-free toners.
- Moisturizer: Twice a day, especially after the bath.
- Sunscreen: Broad-spectrum SPF 30+ daily.
- Night Cream: Apply actives such as retinol or peptides.
When to Consult a Dermatologist?
If your hard skin:- Does not go away despite home remedy
- Itches, bleeds, or is painful
- Spreads very quickly
- Is combined with other features such as fever or infection
FAQs: Treatment of Rough Skin with Dr. Disha Jaggi
Q1. How long will it take to notice an improvement in rough skin?A: Typically 2–4 weeks with regular care and treatment.
Q2. Are natural remedies safe for all?
A: Generally safe, but do a patch test beforehand or check with your dermatologist.
Q3. Can I exfoliate every day to repair rough skin quicker?
A: No. Exfoliating too much worsens skin damage. Stay to 2–3 times per week.
Q4. Is dry and rough skin the same?
A: Not always. Dry skin doesn't have much moisture, whereas rough skin also includes dead skin accumulation or base conditions.
Q5. Does lifestyle influence skin texture?
A: Yes. Diet, fluid intake, rest, and tension levels all impact your skin health.
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