Understanding Dark Circles – Causes and Treatments That Work By Dr. Disha Jaggi

Dark circles are the most common skin concern that I see in my clinic. Anyone can experience dark circles, including college students, parents of babies, new workers, etc, regardless of their age or gender.

The good news is, the majority of dark circles are easily treatable depending on the proper diagnosis and treatment.

In this article, we will discuss dark circles and the best treatment options to reduce dark circles. 

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🧠 What Are Dark Circles?

Dark circles describe the skin, which has a darker pigmentation observed under the eyes, creating a tired and/or older appearance. Dark circles can have brown, blue, or purple undertones, depending on the individual and their skin tone. 

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🧐 What Causes Dark Circles?

✅ 1. Lack of Sleep & Fatigue

• Poor sleep reduces blood flow and oxygen, making skin under the eyes less vascularized or duller in color, for the eyes creating the eye area darker.

✅ 2. Genetics

• If dark circles run in your family, there is a higher chance you will have them as well, especially if you had thin skin under your eyes!

✅ 3. Allergies & Rubbing Eyes

• Rubbing of the eyes from itching or other allergic reactions creates darker pigmentation of skin under the eyes.

✅ 4. Hyperpigmentation

• When the skin around the eyes starts to produce additional melanin or pigment, typically, darker skin tones have this extra brown pigmentation.

✅ 5. Aging

• As we get older, skin becomes thinner, and fat under the eyes decreases, which allows our blood vessels to be more visible.

✅ 6. Dehydration & Poor Diet

• Inadequate hydration or vitamins (especially B12, iron, K) can also cause our under-eye shade to darken.

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💆‍♀️ Effective Treatments for Dark Circles

As a dermatology professional, I encourage a tailored approach depending on the reason and severity of the dark circles.

🌿 1. Lifestyle Changes

• Get 7–8 hours of sleep

• Drink enough water

• Eat iron-rich and vitamin-rich foods

🧊 2. Home Remedies (For Mild Cases)

• - Use a cold compress to reduce swelling

• Slice and place cucumbers or cool green tea bags over the eyes to refresh the area

• Use almond oil or creams containing caffeine to treat the under-eye area

💉 3. Medical Treatments (Clinic-Based)

🔹 Topical Creams

• Prescribed creams that contain retinol, vitamin K, kojic acid, or caffeine tend will fade pigmentation in the long term. 

🔹 Chemical Peels

• Light peels using lactic acid or glycolic acid may help fade pigmentation around the eyes.

🔹 Under-Eye Fillers

• If dark circles are due to volume loss or hollowness, dermal fillers can restore a youthful, smooth look instantly.

🔹 Laser Therapy

• It is safe to use laser therapy under the eyes. Lasers can help with melanin build-up (pigmentation) or blood vessel build-up and improving tone and texture of skin.

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👩‍⚕️ Why Visit a Dermatologist?

Not all dark circles are created equal; some are due to pigmentation, some with hollowing, and some lifestyle or health issues.

In my clinic, we begin the process with an in-depth analysis to determine the cause of the dark circles prior to discussing treatment options.

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📍 Visit Dr. Disha Jaggi – Skin & Hair Specialist in Lucknow

If you're tired of looking tired, it’s time for a professional solution. I offer:

• Customised under-eye care plans

• Safe & painless clinical treatments

• Long-term skincare advice

• Trusted care backed by dermatology expertise

📞 +91 9389107105 | +91 7897076006
📍 388, Adjoining SBI, Near Chappan Bhog, Lucknow, Cantonment
🌐 Visit: Dr Disha's Hair & Skin Clinic

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“Your eyes should reflect your energy, not your exhaustion.”
— Dr. Disha Jaggi

Sunscreen Facts Everyone Should Know with Dr. Disha

Sunscreen is one of the most important tools in the prevention of skin cancer.

July is UV Safety Month. We know that one of the best ways to practice UV safety is to wear sunscreen every day. To help you choose and correctly use the best product for your needs, review the nine facts about sunscreen listed below. 

Fact #1: Broad Spectrum Sunscreens are Best

UV radiation from the sun includes two types of harmful rays:

• Ultraviolet A (UVA) Rays: Most common; cause premature aging of the skin (e.g., wrinkles)
• Ultraviolet B (UVB) Rays: Most dangerous; cause sunburns

Overexposure to both types of rays can cause skin cancer. Sunscreens labeled as “broad spectrum” help protect against the effects of both UVA and UVB rays.

Fact #2: Aim for a Sunscreen with at Least 30 SPF

A sunscreen’s sun protection factor (SPF) indicates how much protection the product offers against UV radiation. Sunscreens with an SPF of at least 30 block 97 percent of the sun’s rays.

Fact #3: No Sunscreen is Waterproof or Sweat Proof

 Manufacturers can no longer advertise sunscreens as waterproof or sweatproof. Instead, products are now labeled:

• Water Resistant: Effective for up to 40 minutes in water
• Very Water Resistant: Effective for up to 80 minutes in water

The AAD recommends reapplying sunscreen every two hours, after getting out of the water, or after sweating.

Fact #4: Children Under Six (6) Months Typically Should Not Wear Sunscreen

Infant skin is more sensitive than adult skin. To protect infants younger than six months, the AAD recommends keeping them in the shade as much as possible; dressing them in protective clothing, such as long-sleeved shirts, pants, and a wide-brimmed hat; and making sure they stay hydrated. If you are still concerned about sun exposure, ask your pediatrician if he/she recommends sunscreen.

Fact #5: Sunscreen is Only One Tool in Your UV Safety Toolbox

 There are many ways to reduce your exposure to UV radiation. Experts recommend combining sunscreen use with wearing protective clothing, staying in the shade when possible, and avoiding outdoor activities when the sun is most intense.

Fact #6: Use the “Teaspoon and Shot Glass Rule” to Determine How Much Sunscreen to Apply

 Many people do not apply enough screens. The “Teaspoon and Shot Glass Rule” recommends using one teaspoon of sunscreen to cover the face and neck, and enough sunscreen to fill a shot glass — approximately one ounce — to cover all other exposed areas on the body.

 Fact #7: Sunscreen Expires

According to the AAD, the FDA requires all sunscreens to retain their original strength for at least three years. Many sunscreens include an expiration date printed on the label. Visible changes in color or consistency can also indicate that it is time to dispose of the product.

Fact #8: Spray-On Sunscreens Are Convenient, But Not Always Effective

The AAD explains that current FDA regulations on testing and standardization do not apply to spray-on sunscreens. Individuals who want to use spray-on sunscreen should make sure to use an adequate amount, rubbing it in to thoroughly cover all areas of exposed skin.

Fact #9: Sunscreen is Safe to Use

Some recent news stories have called into question the safety of the ingredients used in sunscreens, but sunscreen remains completely safe to use and is recommended by all healthcare professionals.

For More Information Visit: Dr. Disha Skin and Hair Clinic

Know Healthy Skin Tips For Winter With Dr Disha Jaggi- Best Skin Specialist in Lucknow

 

The temps are dropping, there’s a chill in the air, and cozy sweater season is in full swing. With all the fun winter brings (like holidays, snow days, and nights by the fire), it also brings dry air and cold weather that can wreak havoc on our skin. If your normally well-behaved complexion has been showing signs of distress—like dullness, dryness, irritation, and more—it may be a sign that your winter skincare routine needs a refresh.

Skin loses a lot of moisture into the environment when the air is less humid, such as during the transition from summer to fall. This can cause your skin to feel drier than usual.Dry skin requires both humectants and emollients that draw in moisture and lock in moisture, respectively.

Swapping your usual lighter moisturizers for richer formulas, going easy on exfoliation, and using a calming cleanser are just a few ways to prep your skin to handle the season’s harsher weather.

1. Switch to a calming cleanser

Cleansing is probably the first and most important step in your skincare routine. So when you’re scrubbing up to get rid of makeup, dirt, and oils, reach for a formula that treats your skin gently and doesn’t strip away much-needed moisture. People often wash their skin too aggressively—which can strip skin’s natural moisture barrier and lead to drying. Formulas like cleansing balms and creams are a go-to in winter months to dissolve the day away and hydrate your skin.

2. Try a richer moisturizer

We love the fresh feel of light gel moisturizers during the summer, but winter calls for slightly richer formulas to properly lock in hydration. Look for an intensely hydrating moisturizer in the form of a rich cream or lotion especially if you have dry skin, which is even more prone to losing natural oils made with known hydrating heroes, like hyaluronic acid. A good humectant is hyaluronic acid, which draws water into the skin. Skin barrier-repair creams such as Vaseline contain emollients and can be applied afterward. These help decrease the loss of moisture into the environment over time.

3. Exfoliation is key

It may be tempting to skip exfoliators when your skin’s feeling sensitive from exposure to dry, cold air. But exfoliating ensures you're clearing away any dead skin cells that can flake off and cause dry skin. Plus, they help your moisturizer and skincare really soak in. The key is to use a more gentle formula than you would in the summer, and exfoliate less often. Switch to a gentle exfoliant during the winter season, and consider a product with bakuchiol, rather than a classic retinoid that may be too drying or irritating. We love using scrubs with exfoliating ingredients like glycolic acid which helps loosen and lift dead skin cells from your skin’s surface to reveal fresh ones beneath.

4. Protect your lips, too

The skin on your lips is pretty thin and loses moisture easily, which can result in dry, flaky, chapped lips. It’s always important to carry a good lip balm with you to rehydrate and protect on the go. Not only do lip balms provide an added physical layer between your lips and the cold, moisture-sucking air, but they also deliver essential nutrients to keep lips moisturized from the inside out. Bonus: You can swipe lip balms onto your cuticles and dry spots in a pinch.

5. Use a hydrating face mask

As great as a good blackhead or breakout-busting mask can be, some of these formulas can be too harsh and drying in the winter months. Opt for a hydrating cream or sheet mask instead. Look for masks with moisturizing emollients alongside more active hydrating ingredients, like vitamin E and ceramides.

6. Use SPF all year-round

We know you’ve heard it, but it’s worth repeating: your skin needs protection from the sun all year long. Just because it’s darker and cloudier out, doesn’t mean your skin can’t get sun damage. “SPFs are still very important because although the temperature drops, there’s still radiation year-round, and even small amounts of radiation can add up to the cumulative damage that leads to skin cancer, wrinkles, pigmentary problems, and aging of skin.” So, make sure to apply your favorite broad-spectrum sunscreen daily, and rest easy knowing your skin is safe and protected from those UVA and UVB rays.

7. Invest in a humidifier

Believe it or not, the heat in your home (although comfy and cozy) can contribute to your skin feeling dry. Heaters (like air conditioners) can pull moisture from the air. In addition, coming in from cold air into a heated room can cause your skin to feel tight and dry, and lose moisture. “You can minimize the potential for dry skin by using a humidifier to add moisturizer into the air during colder and drier months.”

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Are You Tired of Waking up Everyday to Find Yourself With Dark Circles? Dr Disha Jaggi Cairae

Dark circles under the lower eyelids are common. Often accompanied by bags, having dark circles under your eyes may invite unwanted comments about how tired you look. In fact, there are many reasons for dark circles. It’s not always from a lack of sleep.

There are a number of possible reasons for dark circles under your eyes. Some common causes include:

Fatigue

Oversleeping, extreme fatigue, or just staying up a few hours past your typical bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and paler. 

Age

Natural aging is another common reason for dark circles beneath your eyes.

Eyestrain

Staring at your television or computer screen may cause strain on your eyes. This strain can enlarge the blood vessels around your eyes. As a result, the skin surrounding your eyes can darken.

Dehydration

Dehydration is a common cause of dark circles under your eyes. 

Sun overexposure

Sun exposure can cause your body to produce an excess of melanin, the pigment that gives your skin color. Too much sun — particularly for your eyes — can cause pigmentation in the surrounding skin to darken.

Genetics

Family history also plays a part in developing dark circles under your eyes.

Anemia

Anemia is when your levels of red blood cells are lower than normal.If you have anemia, you may also notice that your skin is paler than usual, and you may have dark circles under your eyes.

There are various treatment options for dark circles:

Skin-lightening cream

To lighten under-eye hyperpigmentation, a dermatologist might prescribe a skin-lightening cream with azelaic acid, kojic acid, glycolic acid, or hydroquinone. 

Laser therapy

Laser treatments use heat energy to vaporize damaged cells. The darker pigment under the eyes can be targeted.

Chemical peels

A light chemical peel to lighten dark pigmentation under the eyes. Commonly these will include glycolic acid, retinoic acid, or hydroquinone.

Fillers

A hyaluronic acid-based dermal filler such as Restylane or Juvederm can be injected into the tissue under the eye. Fillers help with volume loss under the eye, which can cause dark circles.

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How Mint Mono Threads Work for Open Pores and Acne Scars - Dr Disha Jaggi!

Mint mono threads for open pores and acne scars.
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What are mono threads used for?
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Mono-threads are designed to initiate the formation of new collagen which improves skin firmness and elasticity and in turn tightens up the skin pores. This treatment for non-surgical lifts is cutting edge and one of the most recently approved technologies by the FDA.
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Once inserted into the skin, the threads activate the production of collagen to gradually tighten and rejuvenate the skin. This provides the skin with a tighter feel and appearance and more of a youthful look. Typically, around 10-30 mono threads are used to treat an area.
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If you would like to find out more about mono-threads, 

book in for a treatment consultation @drdishahairskinclinic 

Call on- 9910293202/7897076006

#pdothread #pdothreadlift #threadlift #nosethreadlift #novathreads #cogthread #botox #facethreadlift #cogthreadlift #facethreading #pdothreads #threadlifting #beauty #hilostensores #monothreads #threadlifts #hilospdo #mracademy #pdothreadlifts #colageno #nonsurgical #nonsurgicalfacelift #aesthetics #antiaging #barbedthreads #fillers #fionathreads #nosethread #screwthread

Chemical Peels Treatment With Skin Specialist Dr. Disha

 

Healthy, clear skin is achievable but it does take time. It’s not going to happen overnight or from 1 treatment. Chemical peeling is helpful in getting rid of acne and acne spots with regular sittings. Not only this, but it also helps in skin rejuvenation and anti-wrinkle treatment. By combining Active skincare with skin treatments you can look up to 15 years younger.

#drdishaskinspecialist

Call us at 7897076006 or
visit 388, Near SBI, Sadar Bazaar, Lucknow.

Follow us on Instagram: @drdishahairskinclinic
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#DrDisha #Skin #Hair #Lucknow #aestheticphysician #hairtransplantsurgeon #doctorsofinstagram #lucknowskinclinic #hairgrowth #lipaugmentation #chemicalpeel #skincare #skincareroutine #cosmetology #laserhairremoval #lasersurgery #botox #fillers #laserskinresurfacing #augmentation #lipinjections #lipfillers #antiaging #antiwrinkle #skindoctors #skindoctorsindia #resurfacingpeel #skinrejuvenation #chemicalpeels #hairclinic 

Say 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 to 𝐃𝐚𝐫𝐤 𝐂𝐢𝐫𝐜𝐥𝐞𝐬 with Dr. Disha's Clinic

Get a 𝐈𝐧𝐬𝐭𝐚𝐧𝐭 𝐆𝐥𝐨𝐰 to your 𝐔𝐧𝐝𝐞𝐫𝐞𝐲𝐞𝐬 and say 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 to 𝐃𝐚𝐫𝐤 𝐂𝐢𝐫𝐜𝐥𝐞𝐬 with #DarkCircle Treatment at Dr. Disha's Clinic.

Call us at 7897076006 or
visit 388, Near SBI, Sadar Bazaar, Lucknow.

Follow us on Instagram: @drdishahairskinclinic
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#DrDisha #Skin #Hair #Lucknow #aestheticphysician #hairtransplantsurgeon #doctorsofinstagram #lucknowskinclinic #hairgrowth #lipaugmentation #chemicalpeel #skincare #skincareroutine #cosmetology #laserhairremoval #lasersurgery #botox #fillers #laserskinresurfacing #augmentation #lipinjections #lipfillers #antiaging #antiwrinkle #skindoctors #skindoctorsindia #resurfacingpeel #skinrejuvenation #chemicalpeels #hairclinic

Get a 𝐈𝐧𝐬𝐭𝐚𝐧𝐭 𝐆𝐥𝐨𝐰 to your 𝐔𝐧𝐝𝐞𝐫𝐞𝐲𝐞𝐬 and say 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 to 𝐃𝐚𝐫𝐤 𝐂𝐢𝐫𝐜𝐥𝐞𝐬 with #DarkCircle Treatment at Dr. Disha's Clinic.

Call us at 7897076006 or
visit 388, Near SBI, Sadar Bazaar, Lucknow.

Follow us on Instagram: @drdishahairskinclinic
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#DrDisha #Skin #Hair #Lucknow #aestheticphysician #hairtransplantsurgeon #doctorsofinstagram #lucknowskinclinic #hairgrowth #lipaugmentation #chemicalpeel #skincare #skincareroutine #cosmetology #laserhairremoval #lasersurgery #botox #fillers #laserskinresurfacing #augmentation #lipinjections #lipfillers #antiaging #antiwrinkle #skindoctors #skindoctorsindia #resurfacingpeel #skinrejuvenation #chemicalpeels #hairclinic