What Causes Acne and How to Treat It Naturally – By Dr. Disha Jaggi- Skin Specialist in Lucknow

A clear complexion begins with understanding your skin.

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Each person has their own skin issue, but acne is the most common skin concern for both teenagers and adults. Acne can appear to be just a surface issue, but its development has to do with what really happens inside you and your lifestyle.  I'm Dr. Disha Jaggi, a skin specialist in Lucknow, and I will help you to know the cause of acne and how you can treat it naturally, without chemicals to alter your skin or put you at risk. 

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🌟 What Causes Acne?

Acne happens when your skin's oil glands (sebaceous glands) are overactive and clogged with dirt and dead skin. But what starts it up?

1. Hormonal Imbalance

• This occurs in puberty, menstruation, pregnancy, or PCOS..

• Androgens are the hormones that ramp up oil output, which clogs pores.

2. Unhealthy Diet

• Eating many high-glycemic foods (basically sugary and fried foods) causes insulin spikes that help in developing worse acne. 

• Dairy and often even processed food are known to trigger acne for many people.

3. Stress

• Stress hormones such as cortisol can increase oil output. 

• May cause bad acne to worsen and unrecovered acne to heal more slowly! 

4. Improper Skincare Routine

• Using rough or comedogenic products (anything that clogs pores). 

• Not cleansing properly or washing your face too often. 

5. Genetics

• If your parents suffered from acne, there is a higher chance you will as well. 

6. Environmental Pollution

• Dirt, dust, and bacteria are all on your skin, which will clog pores. 

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🌿 How to Treat Acne Naturally – Dr. Disha’s Expert Tips

You don't always require strong medications for acne management. Here are natural and gentle remedies that I often provide to my patients: 

✅ 1. Keep Your Face Clean

• Clean your face 2x a day with a mild sulfate free cleanser. 

• Don't scrub too hard, this will only add to irritation. 

✅ 2. Use Aloe Vera Gel

• Use fresh aloe vera gel to reduce inflammation and redness. 

• It also contains antibacterial properties. 

✅ 3. Apply Tea Tree Oil (with Caution)

• Take 1 drop of tea tree oil and mix it with a carrier oil (coconut oil or jojoba). 

• Only apply to spots to reduce bacteria and swelling.

✅ 4. Eat Skin-Friendly Foods

• Eat leafy greens, fruit with antioxidants, and foods with omega-3 ( e.g. flaxseeds, walnuts). 

• Avoid sugary foods, dairy or fried foods.

✅ 5. Stay Hydrated

• Drink at least 8-10 glasses of water a day to help flush out toxins. 

✅ 6. Practice Stress-Relieving Activities

• Yoga, meditation, and deep breathing.

✅ 7. Use Clay Masks Weekly

• Clays such as Multani mitti (Fuller’s earth) or bentonite clay help absorb excess oil and tighten your pores.

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⚠️ When to See a Skin Specialist

Natural remedies will work for mild and moderate acne. If you are experiencing any of the following issues, then it is a good idea to consult your physician.

• Persistent cystic acne

• Painful nodules

• Scarring

• Sudden acne after a long, clear phase

It’s important to consult a dermatologist.

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👩‍⚕️ Visit Dr. Disha Jaggi – Skin & Hair Specialist in Lucknow

At my clinic, I provide:

• Personalised acne treatment plans

• Chemical-free skincare recommendations

• Advanced dermatology procedures for scarred tissues and stubborn acne

• Lifestyle and diet consultation for long-term skin health

🌐 Dr Disha's Hair & Skin Clinic
📞 +919389107105, +917897076006
📍 Location: 388, Prabhu Dayal Marg, Sadar Bazaar, Cantonment, Lucknow, Uttar Pradesh 226002

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Say goodbye to acne with gentle, natural care. Your skin deserves to glow – the healthy way!
— Dr. Disha Jaggi

🧴 Botox Treatment for Wrinkles: Myths vs. Facts – By Dr. Disha Jaggi, Skin Specialist in Lucknow

 

Introduction

A Personal Note from Dr. Disha

Hi, I’m Dr. Disha Jaggi, a skin specialist based in Lucknow, and I meet countless patients every month who are curious about Botox but confused by the myths they hear. If you're in your 20s and thinking about preventative measures or in your 50s and seeking to relax wrinkles, I'm here to provide you with the facts directly from my clinic.

Why Understanding Botox Is Important

When it comes to cosmetic treatments, misinformation spreads fast. And with Botox, the myths are everywhere. So let's clarify and debunk the most prevalent Botox myths based on science and my everyday experience.

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Botox Basics

What Exactly Is Botox?

Botox is a purified form of botulinum toxin type A. While it sounds intimidating, it’s one of the safest and most researched aesthetic treatments available. It works by temporarily relaxing the muscles that cause wrinkles due to repeated facial expressions.

How Botox Helps Reduce Wrinkles

By gently relaxing muscles—particularly in the forehead, between the brows, and around the eyes—Botox smoothes the skin, leaving you looking fresher, younger, without surgery.

Where Botox Is Commonly Used

In my practice, the most requested areas include:

• Forehead lines

• Crow’s feet (around the eyes)

• Glabellar lines (frown lines)

• Bunny lines (on the nose)

• Jawline contouring

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Myths vs. Facts From My Clinical Experience

Myth #1: Botox Freezes Your Face

Truth: A well-executed Botox treatment enables you to be you. You'll still smile, laugh, and be you, just better rested.

Myth #2: Botox Is Only for Women

Truth: Men are also coming to me for “Brotox.” It’s absolutely for everyone. In fact, Botox for men often focuses on stronger muscle groups, so treatment plans are personalised.

Myth #3: Botox Is Toxic

Truth: I explain this daily—Botox has been FDA-approved since 2002 for cosmetic use. The dose used in wrinkle treatments is incredibly low and completely safe when done by a trained doctor.

Myth #4: Botox Hurts

Truth: Most of my clients say the procedure feels like tiny pinpricks. We also use numbing cream to make the experience more comfortable.

Myth #5: Botox Results Are Permanent

Truth: Botox usually lasts 3–4 months. It fades away over time, and if you don't continue, your wrinkles simply come back—they won't get deeper.

Myth #6: Botox Is Addictive

Truth: There's no chemical dependency. Some clients adore the renewed look and come back again and again—but it's completely a personal preference.

Myth #7: Botox Is Only for Older People

Truth: Preventative Botox is very popular among those in their late 20s and 30s. Starting early can help delay deep wrinkle formation.

Myth #8: Botox Replaces Facelifts

Truth: Botox targets muscle-related wrinkles. It won’t lift sagging skin. That’s where treatments like fillers or surgery may come in.

Myth #9: Botox Works Instantly

Truth: You’ll start seeing results in 3–5 days, with full effects showing in about two weeks. Patience pays off!

Myth #10: Any Doctor Can Do Botox

Truth: Please don't go to unqualified salons or spas. Botox needs to be done by trained professionals such as dermatologists or qualified aesthetic doctors. Your face is precious—don’t take shortcuts.

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The Truth About Botox – What I Share With My Patients

The Beauty of Natural-Looking Results

You won’t walk out looking like a different person. You’ll look like you, only more relaxed and vibrant.

Why Botox Can Be a Preventive Tool

Applying Botox early softens facial lines before they become deep creases. It's like sunscreen—avoiding the problem is better than fixing it.

The Importance of Customised Plans

No two faces are identical. I customise every treatment to suit your expressions, the strength of your muscles, and the symmetry of your face.

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Safety and Side Effects

Common Reactions I See in Practice

• Slight redness or swelling at injection points

• Minor bruising in some sensitive skin types

When to Be Worried

If you notice drooping eyelids, muscle weakness, or difficulty speaking (very rare), consult your doctor immediately. In skilled hands, risks are minimal.

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Preparing for Botox

Things to Avoid Before the Procedure

• Avoid alcohol and blood-thinners 24 hours before

• Skip intense exercises that day

• Come with no makeup to your appointment

Aftercare Guidelines I Share with My Clients

• Don’t touch or massage the area for 24 hours

• Stay upright for at least 4 hours

• Do not do hot yoga, facials, or massages for a few days

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Why You Should Choose a Certified Specialist

Risks of Inexperienced Injectors

Incorrect placement or amount can cause a "frosted" appearance, asymmetry, or even complications. Always verify credentials.

What Makes My Approach Different

I emphasise accentuating your natural looks, not altering them. My technique is conservative, meticulous, and developed over years of dermatological training and aesthetic experience.

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Conclusion: Informed Choices Are Empowered Choices

Botox isn't about vanity—it's about feeling your best. With proper advice and the skilful touch, you can have smoother skin, greater confidence, and a radiant glow without ever going under the knife.

If you're looking at Botox, I invite you to consult with me at my Dr Disha's Hair & Skin clinic in Lucknow. Let's have a frank discussion about your objectives, concerns, and what will be best for you.

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FAQs Answered by Dr. Disha Jaggi

1. How long do Botox results last?

Typically, 3 to 4 months. With consistent treatments, the results may last longer.

2. Is Botox safe for everyone?

Botox is safe for most healthy adults. We’ll review your medical history before treatment to ensure it’s right for you.

3. Can Botox help with deep wrinkles?

Botox is most effective for dynamic wrinkles. For deeper static folds, I usually use it in conjunction with dermal fillers.

4. Is it safe to get Botox in your 20s?

Yes, indeed, "preventative Botox" is very trendy to prevent wrinkles earlier.

5. How do I know if Botox is right for me?

Schedule a consultation with a professional skin expert. We'll evaluate your skin type, issues, and goals to make a well-informed choice

Effective Rough Skin Treatment by Dr. Disha Jaggi

Rough skin is more than a mere cosmetic concern—it can be an indicator of underlying skin issues or external trauma. Whether you're dealing with dryness, flakiness, or uneven texture, you're not alone. Dr. Disha Jaggi, a leading dermatologist, offers her professional insights into the most effective treatments for rough skin, both medical and natural.

In this blog post, you’ll learn about the causes of rough skin, how to prevent it, and effective treatments to restore your skin's smoothness and glow.

What Causes Rough Skin?

Rough skin can appear due to several reasons, including:

• Dehydration: Lack of moisture is a major reason skin becomes rough.
• Environmental exposure: Wind, sun, and pollution can damage the skin’s outer layer.
• Skin disorders: Rough patches are most commonly caused by eczema, psoriasis, and keratosis pilaris.
  
• Aging: The skin depletes of collagen and natural oils with age.
  
• Bad skincare routine: Drying out the skin by skipping moisturizer or using harsh soaps can damage the skin barrier.
  
  

Treatment Options Recommended by Dr. Disha Jaggi

Dr. Disha Jaggi stresses that each person requires a personalized treatment strategy for rough skin. Following are her top treatment suggestions:

1. Professional Skin Consultation
A skin evaluation is the starting point. Dr. Disha Jaggi looks at your skin type, underlying conditions, and lifestyle to customize a treatment plan.

2. Moisturizing Treatments

• Apply moisturizers containing hyaluronic acid, ceramides, and glycerin.
  
  
• Apply immediately after showering to seal in moisture.
  
  
• Skip alcohol-based products.
  

3. Exfoliation (But Not Too Much)

• Apply chemical exfoliants such as lactic acid or salicylic acid for gentle peeling.
  
  
• Avoid harsh scrubs, which can lead to micro-tears.
  
  
• Exfoliate only 2–3 times a week.
  
  

4. In-Clinic Treatments

• HydraFacial: Deep cleans, exfoliates, and hydrates.

• Chemical Peels: Removes dead skin and induces new skin growth.
  
  
• Microdermabrasion: Resurfaces the skin gently.
  

5. Prescription Creams

• Topical retinoids: Promotes cell turnover.
  
  
• Urea-based creams: Breaks up rough skin and softens texture.
  
  
• Steroid creams: Used for inflammation-caused roughness (e.g., eczema).
  
  

6. Natural Remedies (Recommended by Dr. Disha Jaggi)

• Aloe Vera Gel: Soothes and moisturizes.
  
  
• Coconut Oil: Retains moisture and contains anti-inflammatory qualities.
  
  
• Oatmeal Masks: Calms irritations and exfoliates mildly.
  
  

Daily Skincare Routine for Smooth Skin

Maintenance routine is necessary. Dr. Disha Jaggi recommends the following:

• Cleanser: Apply gentle, fragrance-free cleanser.
  
  
• Toner: Select hydrating and alcohol-free toners.
  
  
• Moisturizer: Twice a day, especially after the bath.
  
  
• Sunscreen: Broad-spectrum SPF 30+ daily.
  
  
• Night Cream: Apply actives such as retinol or peptides.
  
  

When to Consult a Dermatologist?

If your hard skin:

• Does not go away despite home remedy
• Itches, bleeds, or is painful
• Spreads very quickly
• Is combined with other features such as fever or infection

You must visit a dermatologist. Early treatment means quicker healing and avoiding complications.

FAQs: Treatment of Rough Skin with Dr. Disha Jaggi

Q1. How long will it take to notice an improvement in rough skin?
A: Typically 2–4 weeks with regular care and treatment.

Q2. Are natural remedies safe for all?
A: Generally safe, but do a patch test beforehand or check with your dermatologist.

Q3. Can I exfoliate every day to repair rough skin quicker?
A: No. Exfoliating too much worsens skin damage. Stay to 2–3 times per week.

Q4. Is dry and rough skin the same?
A: Not always. Dry skin doesn't have much moisture, whereas rough skin also includes dead skin accumulation or base conditions.

Q5. Does lifestyle influence skin texture?
A: Yes. Diet, fluid intake, rest, and tension levels all impact your skin health.

Conclusion:

Rough skin is a common issue, but with the right guidance from experts like Dr. Disha Jaggi, it’s absolutely treatable. Whether it’s choosing the right moisturizer, exfoliating wisely, or seeking in-clinic treatments, your journey to smoother skin starts with knowledge and consistency. Follow Dr. Disha Jaggi’s tips and consult her for personalized care—your skin deserves it.