One of the most common problems for women today is hair thinning. Whether it be an expanding hair part, increased hair loss when brushing, or a reduction in volume, hair thinning can lead to both decreased self-esteem and appearance.
As stated by Dr Disha Jaggi, a top-level Dermatologist and Hair Specialist in Lucknow, hair thinning in women can result from multiple internal/external factors, and it is often not realised. Determining the initial cause is a big step towards finding the solution.
π♀️ 1. Hormonal Imbalances
Hormonal issues are one of the most common causes of hair loss for women.
Observation from Dr Disha Jaggi: "Things like PCOS (Polycystic Ovary Syndrome), thyroid issues, and menopause affect the hair cycle and lead to loss/thinning.
Tip: Keep up with your regular hormonal tests, and get on a treatment plan with a dermatologist with specific hair restoration protocols to deal with your unique hormonal issues.
𧬠2. Genetic (Female Pattern Hair Loss)
Women can also suffer from hereditary issues, also known as Alopecia Androgenetica.
This type of hair loss is gradual thinning, usually in the crown area, with the frontal hairline remaining.
Dr Disha Jaggi: "The biggest thing is the diagnosis - and if we can treat the condition right away when it first starts, it can help slow up thinning."
π₯ 3. Nutritional Deficiencies
To ensure the best growth for your hair, there are many nutritional needs. Low levels of iron, vitamin D, B12 and zinc, along with low protein consumption, are the top reasons for hair thinning.
Dr Disha Jaggi’s Advice:
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Include leafy greens, eggs, nuts, lentils, and lean proteins.
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Talk with your doctor about nutritional supplements.
π 4. Stress and Lifestyle Factors
An excessive amount of stress could cause temporary hair loss due to Telogen Effluvium, wherein more hairs than normal replace their normal resting state. Not getting enough sleep, practising crash dieting, and not being active can make it worse.
Tip from Dr Disha Jaggi: Stress management can include things like practising yoga, meditation, or eating healthier can help promote healthy hair regrowth.
π₯ 5. Chemical and Heat Damage
Continued colouring, that is often a chemical straightening, or excessive use of heat tools styled to your hair, could lead to weak strands, and therefore breakage can occur.
Dr Disha Jaggi: reducing the use of chemicals, sulfate-free shampoo, as well as moisturising hair serums, can help add extra benefit to your hair.
π§΄ 6. Scalp Conditions
Scalp issues of dandruff or fungal infection, seborrheic dermatitis, could affect the scalp and block the hair follicle.
If the scalp isn't typically clean and balanced, it can affect hair growth.
Dr Disha Jaggi: Regular scalp cleansing, minimal usage of medicated shampoo when necessary, and seeking professional treatment when necessary.
π‘ Dr Disha Jaggi’s Expert Insight
"Hair loss is typically a symptom as opposed to a problem on its own. Once we identify the root cause, whether hormonal, nutritional, related to stress etc. we can develop an approach that can be effective in restoring the health of your hair and confidence."
— Dr. Disha Jaggi, Dermatologist & Hair Specialist, Lucknow
✨ Treatment Options Available at Dr Disha Jaggi’s Clinic
Depending on the cause and severity, Dr Disha Jaggi offers an advanced range of treatments for hair thinning/hair loss, including:
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PRP (Platelet-Rich Plasma) Therapy
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Hair Growth Serums & Mesotherapy
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Nutritional Counseling
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Tailored hair care treatments
All customised to each patient's specific, detailed scalp analysis.
πΈ Final Thoughts
Hair thinning in women is not only aesthetic in nature - it is indicative of a deeper problem in the body or scalp! It is now your time to get to the bottom of what is going on with the right diagnosis, proper nutrition, and treatment from an organised professional dermatologist like Dr Disha Jaggi, and get your healthy hair back (naturally)!
If you notice excessive hair fall or thinning, book an appointment with Dr Disha Jaggi - Best Skin and Hair Specialist in Lucknow - to start your journey today! Start reclaiming your confidence!




