Friday, 11 July 2025


Dark circles are the most common skin concern that I see in my clinic. Anyone can experience dark circles, including college students, parents of babies, new workers, etc, regardless of their age or gender.

The good news is, the majority of dark circles are easily treatable depending on the proper diagnosis and treatment.

In this article, we will discuss dark circles and the best treatment options to reduce dark circles. 


๐Ÿง  What Are Dark Circles?

Dark circles describe the skin, which has a darker pigmentation observed under the eyes, creating a tired and/or older appearance. Dark circles can have brown, blue, or purple undertones, depending on the individual and their skin tone. 


๐Ÿง What Causes Dark Circles?

✅ 1. Lack of Sleep & Fatigue

  • Poor sleep reduces blood flow and oxygen, making skin under the eyes less vascularized or duller in color, for the eyes creating the eye area darker.

✅ 2. Genetics

  • If dark circles run in your family, there is a higher chance you will have them as well, especially if you had thin skin under your eyes!

✅ 3. Allergies & Rubbing Eyes

  • Rubbing of the eyes from itching or other allergic reactions creates darker pigmentation of skin under the eyes.

✅ 4. Hyperpigmentation

  • When the skin around the eyes starts to produce additional melanin or pigment, typically, darker skin tones have this extra brown pigmentation.

✅ 5. Aging

  • As we get older, skin becomes thinner, and fat under the eyes decreases, which allows our blood vessels to be more visible.

✅ 6. Dehydration & Poor Diet

  • Inadequate hydration or vitamins (especially B12, iron, K) can also cause our under-eye shade to darken.


๐Ÿ’†‍♀️ Effective Treatments for Dark Circles

As a dermatology professional, I encourage a tailored approach depending on the reason and severity of the dark circles.

๐ŸŒฟ 1. Lifestyle Changes

  • Get 7–8 hours of sleep

  • Drink enough water

  • Eat iron-rich and vitamin-rich foods

๐ŸงŠ 2. Home Remedies (For Mild Cases)

  • - Use a cold compress to reduce swelling

  • Slice and place cucumbers or cool green tea bags over the eyes to refresh the area

  • Use almond oil or creams containing caffeine to treat the under-eye area

๐Ÿ’‰ 3. Medical Treatments (Clinic-Based)

๐Ÿ”น Topical Creams

  • Prescribed creams that contain retinol, vitamin K, kojic acid, or caffeine tend will fade pigmentation in the long term. 

๐Ÿ”น Chemical Peels

  • Light peels using lactic acid or glycolic acid may help fade pigmentation around the eyes.

๐Ÿ”น Under-Eye Fillers

  • If dark circles are due to volume loss or hollowness, dermal fillers can restore a youthful, smooth look instantly.

๐Ÿ”น Laser Therapy

  • It is safe to use laser therapy under the eyes. Lasers can help with melanin build-up (pigmentation) or blood vessel build-up and improving tone and texture of skin.


๐Ÿ‘ฉ‍⚕️ Why Visit a Dermatologist?

Not all dark circles are created equal; some are due to pigmentation, some with hollowing, and some lifestyle or health issues.

In my clinic, we begin the process with an in-depth analysis to determine the cause of the dark circles prior to discussing treatment options.


๐Ÿ“ Visit Dr. Disha Jaggi – Skin & Hair Specialist in Lucknow

If you're tired of looking tired, it’s time for a professional solution. I offer:

  • Customised under-eye care plans

  • Safe & painless clinical treatments

  • Long-term skincare advice

  • Trusted care backed by dermatology expertise

๐Ÿ“ž +91 9389107105 | +91 7897076006
๐Ÿ“ 388, Adjoining SBI, Near Chappan Bhog, Lucknow, Cantonment
๐ŸŒ Visit: Dr Disha's Hair & Skin Clinic


“Your eyes should reflect your energy, not your exhaustion.”
Dr. Disha Jaggi




Friday, 4 July 2025

Top Skin Care Tips for Humid Weather By Dr. Disha Jaggi – Skin & Hair Specialist Lucknow

 

Humidity can cause your skin to feel sticky, greasy and uncomfortable. Whether it is breakouts, dullness, or sweat, the key to glowy skin during hot, sticky weather is to switch up your skin care routine. As a skin expert in Lucknow, I have seen firsthand the impact that humid weather and the monsoon season can have on all skin types, but mainly on oily or combination skin. 

Let's take a look at my top recommended tips to keep your skin healthy and fresh in humid weather.


๐ŸŒฌ️ 1. Cleanse Twice a Day

High levels of humidity and sweating increase the damage from dirt and oil on your face.
๐Ÿ‘‰ Use a gentle foaming facial cleanser to wash away the oil without stripping your skin of moisture.
✅ If you have acne or are prone, use a product with salicylic acid or tea tree oil.


๐Ÿ’ง 2. Keep Skin Hydrated (Yes, Even in Humidity!)

Humidity can sometimes play a trick on us into thinking our skin does not need hydration, but your skin still needs hydration in humid weather. 
๐Ÿ‘‰ Use a light-weight water-based or gel-based moisturiser.
✅ Avoid heavy/thick creams as they could clog your pores.


๐ŸŒฟ 3. Use an Alcohol-Free Toner

Use toner to help control oil and tighten your pores.
๐Ÿ‘‰ Choose a toner with natural ingredients such as witch hazel, rose water, or green tea extract
✅ Toners help the skin reset after washing and help balance pH.


๐Ÿงด 4. Never Skip Sunscreen

Even when it’s cloudy or rainy outside, UV rays can damage your skin.
๐Ÿ‘‰ Use a broad-spectrum SPF of 30 or higher, ideally a matte, non-comedogenic formula.
✅ Reapply every 3–4 hours if you’re outside.


๐Ÿงผ 5. Exfoliate Gently, But Not Daily

During humid months, dead skin cells and sweat can clog your pores.
๐Ÿ‘‰ Exfoliate 2 times/week with a gentle scrub or an enzyme-based exfoliant.
✅ Be careful not to over-exfoliate, which can also lead to irritation.


๐Ÿ’† 6. Don’t Touch Your Face Frequently

Your hands carry bacteria. Touching your face in humid weather can cause you to break out or get a skin infection.
๐Ÿ‘‰ Bring tissues or oil blotting papers to pat or blot away sweat or oil.


๐Ÿงฝ 7. Use Minimal Makeup

Heavy makeup + sweat = clogged pores.
๐Ÿ‘‰ Use non-comedogenic or mineral-based make-up products.
✅ Tinted moisturizers or BB creams are better than full coverage foundations in humid weather.


๐ŸงŠ 8. Cool Down With Ice Cubes or Face Mists

I recommend rubbing an ice cube (in a cloth) or spritzing with a cooling facial mist to cool the skin or reduce puffiness.


๐Ÿ“‹ Bonus Tips From Dr. Disha Jaggi

  • Change your pillow cases and face towels often

  • Stay hydrated and eat fruits with high water content (like watermelon, cucumber)

  • Don’t ignore signs like: itchiness, heat rash, or fungal infection, these are common in humid weather

  • Consult a dermatologist if breakouts or rashes persist


๐Ÿ‘ฉ‍⚕️ Expert Skin Care in Lucknow – Visit Dr. Disha Jaggi

At my clinic, we offer:

  • Customised skincare for particular weather conditions

  • Management of acne, pigmentation & sensitivity issues

  • Chemical Peels, Hydrafacials & Laser Treatments

  • Individual product recommendations

๐Ÿ“ž +91 9389107105 +91 7897076006
๐Ÿ“ 388, Prabhu Dayal Marg, Sadar Bazaar, Cantonment, Lucknow, Uttar Pradesh 226002
๐ŸŒ Dr Disha's Hair & Skin Clinic


“Healthy skin starts with consistency. Adjust your routine to the season—and your skin will thank you.”
Dr. Disha Jaggi

Tuesday, 1 July 2025

What Causes Acne and How to Treat It Naturally – By Dr. Disha Jaggi- Skin Specialist in Lucknow

A clear complexion begins with understanding your skin.


Each person has their own skin issue, but acne is the most common skin concern for both teenagers and adults. Acne can appear to be just a surface issue, but its development has to do with what really happens inside you and your lifestyle.  I'm Dr. Disha Jaggi, a skin specialist in Lucknow, and I will help you to know the cause of acne and how you can treat it naturally, without chemicals to alter your skin or put you at risk. 


๐ŸŒŸ What Causes Acne?

Acne happens when your skin's oil glands (sebaceous glands) are overactive and clogged with dirt and dead skin. But what starts it up?

1. Hormonal Imbalance

  • This occurs in puberty, menstruation, pregnancy, or PCOS..

  • Androgens are the hormones that ramp up oil output, which clogs pores.

2. Unhealthy Diet

  • Eating many high-glycemic foods (basically sugary and fried foods) causes insulin spikes that help in developing worse acne. 

  • Dairy and often even processed food are known to trigger acne for many people.

3. Stress

  • Stress hormones such as cortisol can increase oil output. 

  • May cause bad acne to worsen and unrecovered acne to heal more slowly! 

4. Improper Skincare Routine

  • Using rough or comedogenic products (anything that clogs pores). 

  • Not cleansing properly or washing your face too often. 

5. Genetics

  • If your parents suffered from acne, there is a higher chance you will as well. 

6. Environmental Pollution

  • Dirt, dust, and bacteria are all on your skin, which will clog pores. 


๐ŸŒฟ How to Treat Acne Naturally – Dr. Disha’s Expert Tips

You don't always require strong medications for acne management. Here are natural and gentle remedies that I often provide to my patients: 

✅ 1. Keep Your Face Clean

  • Clean your face 2x a day with a mild sulfate free cleanser. 

  • Don't scrub too hard, this will only add to irritation. 

✅ 2. Use Aloe Vera Gel

  • Use fresh aloe vera gel to reduce inflammation and redness. 

  • It also contains antibacterial properties. 

✅ 3. Apply Tea Tree Oil (with Caution)

  • Take 1 drop of tea tree oil and mix it with a carrier oil (coconut oil or jojoba). 

  • Only apply to spots to reduce bacteria and swelling.

✅ 4. Eat Skin-Friendly Foods

  • Eat leafy greens, fruit with antioxidants, and foods with omega-3 ( e.g. flaxseeds, walnuts). 

  • Avoid sugary foods, dairy or fried foods.

✅ 5. Stay Hydrated

  • Drink at least 8-10 glasses of water a day to help flush out toxins. 

✅ 6. Practice Stress-Relieving Activities

  • Yoga, meditation, and deep breathing.

✅ 7. Use Clay Masks Weekly

  • Clays such as Multani mitti (Fuller’s earth) or bentonite clay help absorb excess oil and tighten your pores.


⚠️ When to See a Skin Specialist

Natural remedies will work for mild and moderate acne. If you are experiencing any of the following issues, then it is a good idea to consult your physician.

  • Persistent cystic acne

  • Painful nodules

  • Scarring

  • Sudden acne after a long, clear phase

It’s important to consult a dermatologist.


๐Ÿ‘ฉ‍⚕️ Visit Dr. Disha Jaggi – Skin & Hair Specialist in Lucknow

At my clinic, I provide:

  • Personalised acne treatment plans

  • Chemical-free skincare recommendations

  • Advanced dermatology procedures for scarred tissues and stubborn acne

  • Lifestyle and diet consultation for long-term skin health

๐ŸŒ Dr Disha's Hair & Skin Clinic
๐Ÿ“ž +919389107105, +917897076006
๐Ÿ“ Location: 388, Prabhu Dayal Marg, Sadar Bazaar, Cantonment, Lucknow, Uttar Pradesh 226002


Say goodbye to acne with gentle, natural care. Your skin deserves to glow – the healthy way!
Dr. Disha Jaggi

Thursday, 26 June 2025

๐Ÿงด Botox Treatment for Wrinkles: Myths vs. Facts – By Dr. Disha Jaggi, Skin Specialist in Lucknow

 


Introduction

A Personal Note from Dr. Disha

Hi, I’m Dr. Disha Jaggi, a skin specialist based in Lucknow, and I meet countless patients every month who are curious about Botox but confused by the myths they hear. If you're in your 20s and thinking about preventative measures or in your 50s and seeking to relax wrinkles, I'm here to provide you with the facts directly from my clinic.

Why Understanding Botox Is Important

When it comes to cosmetic treatments, misinformation spreads fast. And with Botox, the myths are everywhere. So let's clarify and debunk the most prevalent Botox myths based on science and my everyday experience.


Botox Basics

What Exactly Is Botox?

Botox is a purified form of botulinum toxin type A. While it sounds intimidating, it’s one of the safest and most researched aesthetic treatments available. It works by temporarily relaxing the muscles that cause wrinkles due to repeated facial expressions.

How Botox Helps Reduce Wrinkles

By gently relaxing muscles—particularly in the forehead, between the brows, and around the eyes—Botox smoothes the skin, leaving you looking fresher, younger, without surgery.

Where Botox Is Commonly Used

In my practice, the most requested areas include:

  • Forehead lines

  • Crow’s feet (around the eyes)

  • Glabellar lines (frown lines)

  • Bunny lines (on the nose)

  • Jawline contouring


Myths vs. Facts From My Clinical Experience

Myth #1: Botox Freezes Your Face

Truth: A well-executed Botox treatment enables you to be you. You'll still smile, laugh, and be you, just better rested.

Myth #2: Botox Is Only for Women

Truth: Men are also coming to me for “Brotox.” It’s absolutely for everyone. In fact, Botox for men often focuses on stronger muscle groups, so treatment plans are personalised.

Myth #3: Botox Is Toxic

Truth: I explain this daily—Botox has been FDA-approved since 2002 for cosmetic use. The dose used in wrinkle treatments is incredibly low and completely safe when done by a trained doctor.

Myth #4: Botox Hurts

Truth: Most of my clients say the procedure feels like tiny pinpricks. We also use numbing cream to make the experience more comfortable.

Myth #5: Botox Results Are Permanent

Truth: Botox usually lasts 3–4 months. It fades away over time, and if you don't continue, your wrinkles simply come back—they won't get deeper.

Myth #6: Botox Is Addictive

Truth: There's no chemical dependency. Some clients adore the renewed look and come back again and again—but it's completely a personal preference.

Myth #7: Botox Is Only for Older People

Truth: Preventative Botox is very popular among those in their late 20s and 30s. Starting early can help delay deep wrinkle formation.

Myth #8: Botox Replaces Facelifts

Truth: Botox targets muscle-related wrinkles. It won’t lift sagging skin. That’s where treatments like fillers or surgery may come in.

Myth #9: Botox Works Instantly

Truth: You’ll start seeing results in 3–5 days, with full effects showing in about two weeks. Patience pays off!

Myth #10: Any Doctor Can Do Botox

Truth: Please don't go to unqualified salons or spas. Botox needs to be done by trained professionals such as dermatologists or qualified aesthetic doctors. Your face is precious—don’t take shortcuts.


The Truth About Botox – What I Share With My Patients

The Beauty of Natural-Looking Results

You won’t walk out looking like a different person. You’ll look like you, only more relaxed and vibrant.

Why Botox Can Be a Preventive Tool

Applying Botox early softens facial lines before they become deep creases. It's like sunscreen—avoiding the problem is better than fixing it.

The Importance of Customised Plans

No two faces are identical. I customise every treatment to suit your expressions, the strength of your muscles, and the symmetry of your face.


Safety and Side Effects

Common Reactions I See in Practice

  • Slight redness or swelling at injection points

  • Minor bruising in some sensitive skin types

When to Be Worried

If you notice drooping eyelids, muscle weakness, or difficulty speaking (very rare), consult your doctor immediately. In skilled hands, risks are minimal.


Preparing for Botox

Things to Avoid Before the Procedure

  • Avoid alcohol and blood-thinners 24 hours before

  • Skip intense exercises that day

  • Come with no makeup to your appointment

Aftercare Guidelines I Share with My Clients

  • Don’t touch or massage the area for 24 hours

  • Stay upright for at least 4 hours

  • Do not do hot yoga, facials, or massages for a few days


Why You Should Choose a Certified Specialist

Risks of Inexperienced Injectors

Incorrect placement or amount can cause a "frosted" appearance, asymmetry, or even complications. Always verify credentials.

What Makes My Approach Different

I emphasise accentuating your natural looks, not altering them. My technique is conservative, meticulous, and developed over years of dermatological training and aesthetic experience.


Conclusion: Informed Choices Are Empowered Choices

Botox isn't about vanity—it's about feeling your best. With proper advice and the skilful touch, you can have smoother skin, greater confidence, and a radiant glow without ever going under the knife.

If you're looking at Botox, I invite you to consult with me at my Dr Disha's Hair & Skin clinic in Lucknow. Let's have a frank discussion about your objectives, concerns, and what will be best for you.


FAQs Answered by Dr. Disha Jaggi

1. How long do Botox results last?

Typically, 3 to 4 months. With consistent treatments, the results may last longer.

2. Is Botox safe for everyone?

Botox is safe for most healthy adults. We’ll review your medical history before treatment to ensure it’s right for you.

3. Can Botox help with deep wrinkles?

Botox is most effective for dynamic wrinkles. For deeper static folds, I usually use it in conjunction with dermal fillers.

4. Is it safe to get Botox in your 20s?

Yes, indeed, "preventative Botox" is very trendy to prevent wrinkles earlier.

5. How do I know if Botox is right for me?

Schedule a consultation with a professional skin expert. We'll evaluate your skin type, issues, and goals to make a well-informed choice

Monday, 5 May 2025

Effective Rough Skin Treatment by Dr. Disha Jaggi

Rough skin is more than mere cosmetic concern—it can be an indicator of underlying skin issues or external trauma. Whether you're dealing with dryness, flakiness, or uneven texture, you're not alone. Dr. Disha Jaggi, a leading dermatologist, offers her professional insights into the most effective treatments for rough skin, both medical and natural.

In this blog post, you’ll learn about the causes of rough skin, how to prevent it, and effective treatments to restore your skin's smoothness and glow.

What Causes Rough Skin?

Rough skin can appear due to several reasons, including:

  • Dehydration: Lack of moisture is a major reason skin becomes rough.
  • Environmental exposure: Wind, sun, and pollution can damage the skin’s outer layer.
  • Skin disordersRough patches are most commonly caused by eczema, psoriasis, and keratosis pilaris.
  • AgingThe skin depletes of collagen and natural oils with age.
  • Bad skincare routineDrying out the skin by skipping moisturizer or using harsh soaps can damage the skin barrier.

Treatment Options Recommended by Dr. Disha Jaggi

Dr. Disha Jaggi stresses that each person requires a personalized treatment strategy for rough skin. Following are her top treatment suggestions:

1. Professional Skin Consultation
A skin 
evaluation is the starting point. Dr. Disha Jaggi looks at your skin type, underlying conditions, and lifestyle to customize a treatment plan.

2. Moisturizing Treatments
  • Apply moisturizers containing hyaluronic acid, ceramides, and glycerin.

  • Apply immediately after showering to seal in moisture.

  • Skip alcohol-based products.

3. Exfoliation (But Not 
Too Much)
  • Apply chemical exfoliants such as lactic acid or salicylic acid for gentle peeling.

  • Avoid harsh scrubs, which can lead to micro-tears.

  • Exfoliate only 2–3 times a week.

4. In-Clinic Treatments
  • HydraFacial: Deep cleans, exfoliates, and hydrates.
  • Chemical Peels: Removes dead skin and induces new skin growth.

  • Microdermabrasion: Resurfaces the skin gently.
5. Prescription Creams
  • Topical retinoids: Promotes cell turnover.

  • Urea-based creams: Breaks up rough skin and softens texture.

  • Steroid creams: Used for inflammation-caused roughness (e.g., eczema).

6. Natural Remedies (Recommended by Dr. Disha Jaggi)
  • Aloe Vera Gel: Soothes and moisturizes.

  • Coconut Oil: Retains moisture and contains anti-inflammatory qualities.

  • Oatmeal Masks: Calms irritations and exfoliates mildly.

Daily Skincare Routine for Smooth Skin

Maintenance routine is necessary. Dr. Disha Jaggi recommends the following:

  • CleanserApply gentle, fragrance-free cleanser.

  • TonerSelect hydrating and alcohol-free toners.

  • Moisturizer: Twice a day, especially after the bath.

  • Sunscreen: Broad-spectrum SPF 30+ daily.

  • Night CreamApply actives such as retinol or peptides.

When to Consult a Dermatologist?

If your hard skin:

  • Does not go away despite home remedy
  • Itches, bleeds, or is painful
  • Spreads very quickly
  • Is combined with other features such as fever or infection
You must visit a dermatologist. Early treatment means quicker healing and avoiding complications.

FAQs: Treatment of Rough Skin with Dr. Disha Jaggi

Q1. How long will it take to notice an improvement in rough skin?
A: 
Typically 2–4 weeks with regular care and treatment.

Q2. Are natural remedies safe for 
all?
A: 
Generally safe, but do a patch test beforehand or check with your dermatologist.

Q3. Can I exfoliate 
every day to repair rough skin quicker?
A: No. 
Exfoliating too much worsens skin damage. Stay to 2–3 times per week.

Q4. Is dry and rough skin the same
?
A: Not always. Dry skin 
doesn't have much moisture, whereas rough skin also includes dead skin accumulation or base conditions.

Q5. 
Does lifestyle influence skin texture?
A: Yes. Diet, 
fluid intake, rest, and tension levels all impact your skin health.

Conclusion:

Rough skin is a common issue, but with the right guidance from experts like Dr. Disha Jaggi, it’s absolutely treatable. Whether it’s choosing the right moisturizer, exfoliating wisely, or seeking in-clinic treatments, your journey to smoother skin starts with knowledge and consistency. Follow Dr. Disha Jaggi’s tips and consult her for personalized care—your skin deserves it.